Healthy Living

By taking care of yourself physically, you’ll have the ENERGY to pursue your DREAM LIFE and SHOW UP fully in your RELATIONSHIPS

The Latest

Check out the latest posts on Fitness, Relationships and Vitamins and Supplements

41 Cozy Fall Date Ideas You Have to Check Out

41 Cozy Fall Date Ideas You Have to Check Out

Fall Date Ideas that will help you fall in love with Fall and more in love with your partner. And just like that, summer is coming to an end. While I will miss summer, I am definitely excited for a change in season and pace!  With Fall comes cozy sweaters, warm...

6 Ways to Make Friends as an Adult

6 Ways to Make Friends as an Adult

Ways to meet people and make friends in the process when you’re a busy adult We live in a society where romantic relationships are the end-all-be-all. At least that is what it feels like. Between shows like married at first sight and the Bachelor, everyone seems to be...

How to set Fitness Goals as a Beginner

How to set Fitness Goals as a Beginner

If you're new to working out, setting fitness goals can help you stay on track and measure your progress. If you’re like me, you just realized we’re already halfway through the year and your fitness goals have been put on the back burner. Fitness goals for beginners...

33 Fun Summer Date Ideas that will get you Outside

33 Fun Summer Date Ideas that will get you Outside

Ready to get outside with your partner now that summer is here? I have some outdoor date ideas for you to enjoy as a couple. Date nights are SO important for your relationship. Life can get in the way sometimes, especially if you’re in a long-term relationship and you...