Are you feeling uneasy about your next move in life?

When a chapter ends and you’re uncertain about the next thing, keep this in mind. Are you currently closing a chapter in your life? If you are, take a deep breath because change can be scary. Whether that is being single, graduating college, or becoming a mother, you’re stepping into the unknown. While this is […]

Is the fear of failing limting your success?

Why the fear of Failure is preventing you from reaching your full potential Have you ever taken a moment to stop and reflect on your life? Have there been opportunities that you passed up because you weren’t sure if you’d be able to actually do them? And if you tried and it didn’t work out […]

33+ Screenless ideas to do when you’re bored at night

Here’s what you do when you’re bored at night and you’re tired of social media and TV We’ve all been there. You’ve had a long day at work so you’re excited to go home and relax but then you find yourself counting down the hours until bedtime. And wondering if this is really what adulting […]

This is the key to finding your passion

How to find my passion when IDK what it is We put way too much pressure on finding our thing.  The thing that’s going to make us happy and fulfilled for the rest of our lives. But the thing is that’s not possible.  We’re constantly evolving after all. I don’t have the same priorities I […]

How to build more social confidence – quiet girl Addition

How to feel more confident during social events when you’re naturally quiet  Does the idea of walking up to a stranger and talking to them sound crazy?  I know, why would anyone do that? I always felt so awkward. So don’t feel alone, there are many people that struggle with this.  I know this struggle […]

7 ways to overcome shyness as a quiet woman

You don’t have to be shy forever, here are ways to start working towards being bolder.  One of the biggest misconceptions about being an introvert is that you’re shy. However, these are actually two different things. I use to be super shy and introverted and I felt like that was just the way I was. […]

11 Benefits of being an introvert

There are so many advantages to being an introvert In today’s society, being an introverted person is perceived as a bad thing. “Oh, she’s too quiet” “You need to talk more” “Why would you want to spend your Friday nights in?” We live in an extroverted society, where being the loudest is often perceived as […]

8 tips for setting boundaries that you’ll actually stick to

How to set boundaries that are good for your soul as an introvert.  Boundaries are everywhere. They determine our countries, our states, and our land, and they even protect our mental well-being. They seem so simple when I talk about them in terms of states and lines on the map but when you’re trying to […]

How to say No confidently as an introvert

Five tips when saying no as an introvert We’ve all been there. Someone is begging you to go out to that crowded bar or to their sister’s party where you aren’t going to know anyone … and you just don’t want to. It doesn’t seem fun but they’re telling you how much fun it will […]

how to practice mindfulness in your daily life

Mindfulness activities to ditch the autopilot and take control of your life Technology has given us the ability to connect with people we would have never been able to back in the day. Between social media and even this blog, we’re able to ‘meet’ people like never before and it is a really cool thing. […]