Are Green Powders a Waste of Money? Here’s what you should know

I use the Greens from Bloom Nutrition and I think green powders are worth it! If you ask me, greens are not a waste of money as long as you are using them as a supplement and not your main source of fruits and vegetables. According to Heart.org, you need 4 servings of fruits per […]

What you should know about Collagen Supplements

Facts about collagen peptides supplements

If you’re like me and are always keeping an eye on what’s going on in the health and fitness world, you may have heard of the new craze: collagen peptides supplements. It seemed like all of a sudden every supplement company is promoting this new product. Collagen supplements have a bunch of benefits including skin […]