47 social self-care ideas so you feel less isolated

47 social self-care ideas so you feel less isolated

These social self-care activities are a great way to feel fulfilled and happy while spending time with others  You may already know that self-care is all about taking care of yourself by recharging your batteries but do you know it goes beyond solo activities like...
How to start a self-care routine in 5 simple steps

How to start a self-care routine in 5 simple steps

5 steps to creating a sustainable self-care routine. I’m sure you’ve heard the hype about self care. That it’s essential and oh so important. Otherwise, burnout is calling your name and I don’t want that for you. While self care is great, a lot...